health

The medical benefits of ginger that you were unaware of until now Treatment of gastric ulcer  Regular use of ginger keeps the stomach healthy.  Making it part of your diet reduces the chances of gastric ulcer.  It also makes it possible to prevent gastric acidity.  Treat the crap disease  Ginger has long been regarded as a source of contraction in bones and joint pain.  It is found in 'gingerol', which has the potential to reduce inflammation.  Therefore, the use of ginger is the best medicine for joint pain.  Rest in Asthma  For centuries ginger has been considered the solution to breathing problems.  Modern scientific research has shown that ginger eliminates inflammation in the respiratory tract, which results in asthma.  Cancer prevention  Gingerol, found in ginger, protects against cancer, especially breast cancer.  According to one study, the use of ginger reduces the chance of becoming cancerous cells, especially as a source of skin cancer prevention.

Foods-that-help-relieve-gastric-acidity The acidity or acidity system is one of the few major digestive problems, which may seem like a minor medical problem, but for someone who has had it, this experience can be extremely unpleasant.  Excessive acid production in the gastric glands of the gastrointestinal tract causes this problem.  This can result in chest irritation, gastric ulcer and gastrointestinal distress.  Symptoms usually include chest, stomach and throat irritation, bitter taste of mouth, heaviness after eating, vomiting and indigestion.  One study found that common drugs used to control gastric acid increase the risk of kidney disease.  The results of this research were published in the Journal of Medical Scientific Reports and according to the researchers, there is a need to raise awareness in this regard.  The good thing, however, is that the use of certain diets helps overcome the problem of gastric acidity.  Ginger  Ginger has many medicinal benefits, it

11 Proven Health Benefits of Garlic - Healthline Garlic is a vegetable that is often incorporated into foods and is also extremely beneficial to health, with some unique benefits.  Certainly most people are not aware of the many benefits of this herbicide such as its use for unexpected medical benefits, beauty and home repair.  However, it is quite difficult to peel off garlic, which requires a good amount of time to peel, while the smell in the hands does not disappear for long.  But why do you need to do this difficult task, but there is a very easy way to remove garlic peels?  At least in a viral video on Twitter, the same claim is made that the garlic cloves can be separated and found inside a few seconds. In the tweet below, you can see that a Twitter user peeled garlic with a small knife in just a few seconds, just inserted the knife's tip gently one by one, pulling it all out and then peeling it off.  Gave.  And as noted above, it also takes a very short amount

Put garlic under the pillows and enjoy a relaxing sleep Garlic is used all over the world to make delicious food and is also used in treating a number of diseases.  Garlic is considered one of the blessings of nature that not only enriches our food but also protects us from various diseases.  One hundred grams of garlic contains 100 calories and it is so fast that it is not possible to eat that much at a time.  It also contains substantial amounts of carbohydrates, protein, vitamin B, magnesium and potassium.  It is also commonly used in the preparation of medicines other than food, but did you know that garlic is also auxiliary for optimal sleep. Garlic can also be used to treat insomnia (lack of sleep).  Its aroma cleanses the respiratory tract, which helps with sleepiness.  Its use also drastically reduces the risk of other illnesses.  Like bananas, garlic also contains high amounts of magnesium and potassium, which are essential for calm sleep.  Its aroma affects the mind

Almonds must be eaten Almond oil has been used for centuries for enhanced beauty and health.  The face is refreshed and refreshed by the almond oil massage on the face. This method was very popular in the past, especially in the royal family's women.  Especially the queen of Egypt used garlic almonds in Kuliputra Enriching Hassan. Currently, the use of aromatic almonds in reference to Hassan is gaining considerable prominence in Western countries by the name of "Magic of the East".  Almond oil is obtained from sweet almond nuts.  This almond oil is used in medicinal and cosmetic products.  It is characterized by constipation.  It is used to relieve irregularities in the kidneys, bladder and esophagus, in addition to bronchitis 'coughing' irritation of the chest. It is useful for relieving muscle aches and pains.  It also helps in softening the skin and cleansing the complexion.  Also useful for hair. Roasted almonds are used in various dishes to improve the ta

Social media and TV: The most important cause of depression among young people Sydney: A recent study in Canada and Australia has shown that depression is more prevalent among young people who spend more time in front of the TV screen and on social media.  And there are various negative effects of using social media, but this is the first time in the age of adolescence that depression has had a clear relationship with them.  It should be noted that from 13-year-old children to 19-year-old youth are considered "infants" because of the various internal and external physiological and psychological changes that occur at this age, after which the human is approximately 20 years old.  Follows the threshold of "full puberty" in the age. This extensive study was conducted on 3826 young people, including their general mood, taking into account their time spent on social media and in front of the TV screen.  Reviewed.  From 2012 to 2018, data from juveniles from various p

Eating almonds controls blood pressure, blood sugar and cholesterol levels, relieves constipation, eliminates respiratory problems and anemia. It is also considered best for gray hair, skin and dental care, but do you know how much of its daily health benefits?  Almonds are very easy to make as part of your diet, and consuming 45 grams daily is enough to lower harmful cholesterol levels and keep blood vessels healthy on a long-term basis.  What do circles around the eyes say about your health?  This amount of almonds gives the body 6 grams of protein, 3.5 grams of fiber, 75 mg of calcium, 13 grams of monounsaturated and poly-saturated fatty acids, which are useful fats for heart health, reducing the risk of heart disease by lowering cholesterol levels.  Reduces  A daily dose of 28 grams (22 to 23) of almond water is safe for a person, according to a study by the US Department of Agricultural and US Food and Drug Administration.  Another study reported that almonds give the st

When is the best time to drink ginger tea and green ta Ginger is one of the nutrients that is simultaneously used as herbs and spices.  According to a US research study, ginger contains high amounts of carbohydrates, fiber and protein, which are essential for good health.  Get rid of nausea  According to the Nutrition General's research, the use of ginger relieves nausea and vomiting.  Since ancient times it has been used to relieve gastrointestinal problems and nature disturbances during cruises.  The use of ginger is useful in cancer patients even when the nature of the disorder and nausea after chemo therapy is high.  Relax in fever and diarrhea  Ginger is considered healing in diseases such as infection and fever.  In winter, the temperature of the body is kept normal by adding ginger to the tea.  Helpful in digestion  It is considered an important means of digestion of food.  Ginger controls the amount of glucose in the blood and regulates gastrointestinal

Facial-Beauty-Treatments -| Highly-Trained- Staff Hakim Rahat Naseem Sohdarvi  Nail on the face, acne not only makes the face look ugly, but also feels severe confusion. Usually in puberty, nail acne begins to appear in any part of the face or body, which is thirty years old.  Stops at the age of 30, but in some cases even after thirty years.  Unfortunately, most of us do not treat nail acne as a natural age requirement, which is not accurate. If treated on time, the face can be protected from malignancy.  Some aspirants attribute it to a healthy diet, some say it is a reaction to hormonal changes in puberty, while to some it is due to constipation and menstrual disorders.  (to be continued)  In addition, persistent mental stress, certain medications, and diseases that cause hormonal imbalances, can cause nail acne outbreaks in residents of more humid areas, because of moisture and moisture content.  Due to grease and kidney stones on the skin, the gums are closed. Expert skin

Common things that lead to a heart attack A heart attack or a heart attack is often life-threatening, and if one survives, extreme caution is required, otherwise the risk of another attack is always present. Well, needless to say, a heart attack suddenly kills a person and often results in death.  But did you know that some of your common habits are something that can be estimated by looking at your heart attack?  Yes, your mood, sleep and diet etc can all signal a heart attack.  Anger at small things   If you get angry all the time, know that this can increase the risk of a heart attack dramatically.  A study by the University of Australia found that high-risk individuals had an 8-fold increased risk of heart attack in the 2 hours following the expression of the most severe anger.  The simpler the words, the higher the risk of heart attack.  Spending more time in front of the screen   A London College University study found that people who spend more time in front of

Eat walnuts, raise blood pressure PENNSYLVANIA: Many benefits of walnuts are coming to fruition and now it is found that regular use of this magic fruit plays an important role in controlling blood pressure. This new study by experts from Pennsylvania State University, the American Heart Association.  The research has been published in the journal.  It states that polyphenols are found in walnuts, which protect people from heart diseases and also help in controlling blood pressure. Experts have included 45 participants aged 30 to 65 years.  Who were either overweight or obese.  All participants were kept in the observation for two weeks.  They were given a special diet consisting of 12% calorie-saturated fat. In the next phase, all participants were divided into three sections and given a low-fat diet for six weeks.  One group was given walnuts, the other nut-saturated fatty acids and other nutrients, while the third group was fed other nutrients with walnuts. It was found that a fe

Reasons that water is essential for us water You have often heard that drinking water is important for health, but why is it important?  The body needs this fluid to continue its functions properly while energy and balance are also possible with its help.  That is, drinking the right amount of water is one of the most beneficial habits for health because the weather, whether it is cold or heat, but the proper amount of water is needed by the body at all times, which in the absence of deficiency will make you different.  Problems may arise.  Most of the water is obtained from drinks or water, but also through the diet to some extent the body gets water.  So know the reasons that make water essential for our body.  Protection from kidney diseases and removal of garbage from the body  The body needs water for sweat, urine and intestinal functions, sweat regulates body temperature while urine excretes waste into the body, drinking the proper amount of water effectively.  H

Overuse of social media increases the risk of depression among young people social media Have you ever noticed that frustration, anxiety, or even depression, seems so common in today's youth?  And the reason for this is the overuse of social media (social media) in which young people suffer from depression because of their friends' best lifestyles.  This claim came up in a medical study in Canada.  A Montreal University study found that the more time a teenager spends in front of social media and television screens, the more they will show signs of severe depression.  During this study, more than 177 girls between the ages of 12 and 16 and more than 2,000 boys were used for social media use and television viewing for one year.  Researchers have discovered that excessive use of social media can cause symptoms of depression in young people.  Researchers say that social media and television are the types of media that young people face in the current era, and they are

If you want to avoid anemia in the body, treat it in your kitchen You may be unaware. Anemia may not fight against the vitamin C anemia contained in lemons, but it definitely increases the strength of iron, which helps in preventing the disease.  According to one study, eating iron with vitamin C makes it easier for our body to absorb iron.  Sprinkling lemons in an iron-rich diet not only enhances the taste but also benefits all the benefits of iron.  Healthy heart is a good source of vitamin C, one of the lemons contains 31 mg of vitamin C, which is 51% of daily intake.  Medical research reports have shown that eating fruits and vegetables rich in vitamin C reduces the risk of cardiovascular disease, but not only vitamin C is beneficial to the heart, but also the fiber and plant compounds present in it significantly increase the risk of heart disease.  To the extent that  Helping to control body weight is a body weight loss diet, according to a research found that the fiber in lemo

Cut the lemons into four pieces and sprinkle salt in the kitchen, an advantage that will surprise you. Lemons are always used to make homemade salads and foods, but today we will tell you the benefits of lemons and salt that you will enjoy.  Lemons are used to kill bacteria and germs.  If you cut the lemons into four parts and sprinkle salt on it and put it in the house, you will get the following benefits.  The aroma of the kitchen and the house will be removed due to its fragrance. There will be a sense of freshness in the house.  ,  And the scent will keep the house at bay. The germs in the house will end up germs and your house will be bacteria-free. Flies and mosquitoes will run away from the house because of this crack.  I enter positive energy and in their presence the negative energy goes out of the house.

Litchi is responsible for the mysterious death of 57 children in India Bihar: 'Litchi' has been declared responsible for the mysterious death of 57 children under the age of 10 due to a specific mental illness in India. According to the International News Agency, brain inflammation in the Indian state of Bihar has Acute Encephalitis syndrome.  Due to mysterious killings of children under 10 years, the Ministry of Health has declared litchi. The state health ministry has directed parents to refrain from feeding children with empty stomach litchi.  Are believed to be the cause of inflammation of the brain. Studies have shown that the most affected area of ​​Bihar, India, is located in Muzaffargarh.  A poisonous substance has been found in Valchi Latchi which causes cerebral acute encephalitis syndrome. On the recommendation of the State Health Department, farmers and citizens of Muzaffargarh, Bihar, in the state of Bihar, destroyed their legume crop.  Litchi stock is also bei