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Showing posts from July, 2019

Causes of obesity in women

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Causes of obesity in women Obesity, called Obesity in English, is one ofthe major physiological problems of today. "Obesity is the name of the body's accumulation of redundant fat in order to discredit the body."  Disease can be the result and can cause many illnesses. Obesity is not just a matter of eating and drinking, but also other hidden causes.  If we see an overweight woman, it is thought that her diet is high and her work is low.  But the fact is that there are some women who are deficient but still gain weight.   Common Causes of Obesity: - There are many causes of obesity that are the most common food insufficiency.  But the most common cause of hormones is irregularity in women. Unnecessary use of carbonated beverages can make the body heavier.  In addition, fatty acids also cause obesity.  One of the major causes of obesity is a decrease in the amount of water in the body. Let's look at some other causes of weight gain such as: 1. Loss of energy bal

10 Important Facts About Smoking

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10 Important Facts About Smoki Despite the prevalence of smoking in the world, people are unwilling to give up the habit, numerous books and articles have been written, medical experts have been published and governments have imposed heavy taxes but 'do not spare'.  It has been popular for centuries with the authenticity of the word 'unbelieving' Here are 10 interesting historical, scientific and economic facts about the cause. 1.  One-third of the world's adult males smoke cigarettes About 33% of adult men in the world suffer from this habit, even though underage boys smoke, but there is no definitive data about them.  Will increase a lot. 2.  When did smoking start? Historians believe that smoking in America began with religious rituals, and that smoke was thought to improve health and expel evil spirits.  Initially only religious leaders were allowed to smoke, but later it spread to the public. 3.  How Cigarette Tastes Improve Cigarettes do n

Tomato juice controls the heart healthy and blood pressure

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Tomato juice controls the heart healthy and blood pressure The good news about tomatoes is that thanks to its many chemicals and nutrients, it is useful to the heart and can also help control blood pressure.  But the condition is that when tomato juice is consumed, its benefits come out better. Tomatoes, which are common in the whole world, have been found to have low levels of cholesterol in blood but further research on this fruit.  Required.  Scientists at the Tokyo Medical and Dental University have done an important study showing the efficacy of tomato juice.  The details of this study have been published in Food and Science Nutrition. Tomatoes contain large amounts of carotenoid, vitamin A, calcium and gamma-aminobutyric acid.  All of these ingredients are very useful for the heart.  Experts say the simplest and most common cause of heart disease is narrowing of the arteries, hardening and accumulation of hard fat-like components called plaque.  It causes the blood vessels t

Eat-garlic-spread-diseases

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Eat garlic, spread diseases Garlic consumption is common in our daily diet but we are unaware of its many benefits, the use of garlic in various ways is extremely beneficial to our health.  Get rid of the germs of the stomach  By consuming garlic on an empty stomach, the bacteria in the stomach cannot escape the effects of garlic and die.  Eating empty garlic garlic increases the risk of securing illnesses.  Increasing the immune system  Eating empty stomach garlic also contributes to the immune system in the human body and helps the human body to fight diseases and prevent bacteria from spreading.  Garlic incorporated into your diet by being rich in antioxidants benefits the body's immune system.  Cough and nausea, get rid of colds  In winter, cough and diarrhea are usually common.  That you are affected by.  Garlic is a natural antibiotic that, if used regularly in the winter, protects you from coughs, colds and colds.  Also read, Put garlic under pillows and enjoy a r

Eat-garlic-spread-diseases

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Eat-garlic-spread-diseases Garlic consumption is common in our daily diet but we are unaware of its many benefits, the use of garlic in various ways is extremely beneficial to our health.  Get rid of the germs of the stomach  By consuming garlic on an empty stomach, the bacteria in the stomach cannot escape the effects of garlic and die.  Eating empty garlic garlic increases the risk of securing illnesses.  Increasing the immune system  Eating empty stomach garlic also contributes to the immune system in the human body and helps the human body to fight diseases and prevent bacteria from spreading.  Garlic incorporated into your diet by being rich in antioxidants benefits the body's immune system.  Cough and nausea, get rid of colds  In winter, cough and diarrhea are usually common.  That you are affected by.  Garlic is a natural antibiotic that, if used regularly in the winter, protects you from coughs, colds and colds.  Also read, Put garlic under pillows and enjoy a re

impairment of vision due to old age

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impairment of vision due to old age The sight of the eyes starts to weaken as the eyes grow and the lenses begin to appear. We need to keep a good eye on it. It may seem difficult but it is not so.  Can keep up with aging  Symptoms of weakness in vision  They say that caution is better than cure.  When you find the following symptoms, consult your physician immediately.  Eye pain  Our eyes act as a lens, which adjusts itself to look at objects at different distances. But when you find it difficult to see distant objects, the eyes have to work a little harder.  , Which results in symptoms such as pain, fatigue, dryness of the water. Staying headache  Stress or stress in the eyes causes headaches, as the eyes have to work harder to do their job, resulting in pain around the eyes, especially reading a book, working on a computer.  When doing or looking at a board. When the eyes have to focus on looking at things, the files are forced to work harder, causing headaches.  If

Rabies-Crazy-dog-​​bites

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Rabies - Crazy dog ​​bites It is a deadly disease. It is caused by the bites of some pets and wild animals. The rabies virus is found in the saliva of the mouths of animals.  There are other breastfeeding animals. Every year more than 55,000 people die from the disease.  Ninety percent of people have this disease from pets.  Once the symptoms of the disease appear, it usually occurs within 72 hours. And that death is certain.  An animal that has rabies will usually die within ten days So if possible, if the bite is kept under surveillance for ten days, if it dies during that time, it will be rebounded.  And the person who gets bitten will have to be vaccinated. New research has shown that sometimes animals have the virus, but they themselves survive for a long time, so if someone cuts an animal, they should get vaccinated immediately.  The animal does not have any symptoms of the disease. The symptoms of rabies in the animal are characterized by changes in their habits, eithe

Vitamin-C-is-very-delicate

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Vitamin-C-is-very-delicate Vitamin C is immune to the strength of defense, and most of us will know that the use of this specific vitamins is very important to fight diseases and to maintain health.  It has been included in many delights. What fruits are fruits, this substance is present in many nutrients and people eat it with fondness.  However, if it decreases, its effects appear in the form of gastrointestinal diseases, fatigue, cardiovascular disease, heart disease and diabetes. A British physician Thrillamus cloud hair loss also declares Vitamins C deficit.  Is.  According to the American Institute of Nutrition, the process of identifying Vitamins C came in 1932 and its separate status was recognized. The importance of vitamins C is considered useful as antioxidants such as antioxidants that keep the wounds healthy, prevent cancer remedies, and increase their immunity.  It is important to understand the importance of this vitamin to be healthy and habits that are healthy

How to Keep Your Tooth Enamel Strong

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How to Keep Your Tooth Enamel Strong The tooth is a part of the face of the face .If there is any kind of anxiety or illness in the dentists, the bad habits, as well as many delicacies, are disabled by eating .The care should be kept more than body and face.  If we clean the teeth at least twice a day then dental can be protected from many diseases.  After eating dough essentially dental should be cleaned, because sugar is a special type of bacterium that changes acne with acid and changes in acne, toxic acidity tooth dental surface  Let's open.  Dental care  It is impor Do not ignore dental pain or discomfort due to ski, please refer to the doctor immediately.  How to brush  To clean the teeth, always take a medium size that is not too soft and too tight.  In some cases, dentists are killed and it is so hard that it is easy to get rid of it. Its easy solution is fuscious. Choose fast flas and use it properly. Work in space between dental teeth  And cleanses the poli

How to Types-of-Exercise

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Types of Exercise Energy .... The human body is a very important requirement .Child day reduces after work, due to lack of it. Today, around 10 million people in the U.S. are suffering from such diseases that have no cure or  Then that the whole life should be used for medicines. It is true that the work of work throughout the day reduces the energy, but if you use it, you are not able to get the lost energy back.  You might think that you can not do this, but the truth is that you can do that keep people relying on you. Your clients, your clients who work with you, even you  Even your pets. Follow the following steps to restore battery and then see the result Wind blowing  I was talking about one of my friends.  She runs away from workout. I told her to go to Main Gate just like she did that, then I insisted that I should take the mother in law and do it again. When she returned, she returned  He acknowledged that there has been energy within him. If there is a feeling of k

Knee Pain: Symptoms, Causes, Pain Relief - Relax The Back‎

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Knee Pain: Symptoms, Causes, Pain Relief - Relax The Back‎ Kneets are a major part of our body. These play an important role in our activities and runners, especially in fast-moving and fast-moving people, knees are considered as the most vulnerable part of the body.  During the race and light race, at least 30 per cent of the pains suffered from knees. It is believed that in the US, where exercise is high, every year of lightweight people every year  Millions of knees have severe grievances.  Regarding the age, physical structure and gender difference, 9 percent of the people who climb the mountains and run hard ground, make an average of 20 miles each week and injure their knees during exercise, as per 25 miles and 35 miles each week.  In those people, this rate is eleven and fourteen percent. In comparison, out of 40% of those riders, knees of 17% are severely painful.  According to experts, actually power has not made our knee long run to run.  The knee of two thighs an

For those reasons that force the egg to make the essential part of the diet

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For those reasons that force the egg to make the essential part of the diet When you have breakfast, you may have different choice.  Fry and omelette from hard boil, can be enjoyed in many ways with this world's most popular breakfast.  According to a study from Finland's Easternland University, although the quantity of naturally cholesterol is sufficient in the diet, but its use reduces the risk of biodiversity diabetes by up to 40 percent.  Research suggests that the spread of eggs worldwide can play an important role in preventing the disease.  There are several reasons for removing diabetes that are enough to force you to eat the eggs.  Provide full protein  There are 9 amino acids in an egg that help make protein building blogs, it is important because our body is unable to do so, the amount of protein in the whites of the egg is high, while the amount of grease and cholesterol  Low.  Nutritious ingredients  There are various nutrients including vitamins,

Another major loss of energy drinks came to light

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Another major loss of energy drinks came to light Anxiety of drinking more prominent energy drinks in teens can lead to diseases due to lack of caffeine in these drinks.  This came in a medical study in the US.  In the Pacific University's tertiary, people with high blood pressure and heart disease should be restricted to using such drinks.  Research has been discovered in the study that these drinks interfere with the heart's electrical signals.  During this period, the effects of energy drinks were reviewed on 18 to 40 years of age, and it came to know that after drinking an energy drink, there is a change in heart rate that comes after 4 hours.  During this study, an energy drink or another drink was used to 34 healthy people for 3 days.  Researchers reviewed the electrical activity of volunteers in electro-cordidogram, while their blood pressure was recorded. All the tests were done every four hours after four hours after the start of the research and after dr

Cut the lime into four parts and sprinkle salt and put it in the kitchen, it will be beneficial that you will be surprised.

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Cut the lime into four parts and sprinkle salt and put it in the kitchen, it will be beneficial that you will be surprised. https://healthbody62.blogspot.com/  is always used to make salads and foods available at homes, but today we will tell you the benefits of lime and salt that you will also be depressed.  Lymphs are used to reduce bacteria and germs.  If you cut the lime into four parts and sprinkle salt on it and put it in your house, you will get the following benefits.  Due to its perfume, the kitchen and the house in the house will end up with bad illness. And the Bhini Gheini will keep the perfume at home. The germs will end due to germs and your home will be cleaned from bacterial. Cats and mosquitoes will run away from homes due to this blast.  I enter positive energy and the negative energy exits from their presence. https://healthbody62.blogspot.com/

Helpful tea keeps away the problem like occupation

Helpful tea keeps away the problem like occupation Occupation is a common disease that proves to be very painful.  And it would not be wrong to say that due to the presence of more fat and oil in the foods, systemism has been severely affected throughout Pakistan and the number of occupied people is constantly increasing.  Antioxidants are affected due to systemic weakness, resulting in occupation while drinking water, specific medicines, stress and some diseases.  There are many types of occupation, such as from usual to chronic.  People with permanent occupation should be referred to immediately by the doctor as the delay in treatment makes this disease worse, but with the help of home appliances can be controlled on normal occupation.  Drinking water or adding drink to the diet also helps to overcome this problem.  As far as domestic disorders are, tea juicy seeds are a prescription that can help keep the occupation away. How to Make Tea  At night, have a meal spoon from

how to Put these things on the summer skin

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Put these things on the summer skin As soon as the summer starts, many early skin problems begin to arise because the weather causes unhealthy sweat due to the heat and the dust sticks on the skin of the soil, causing bacteria to quickly and quickly.  The color also becomes deep.  If the skin is safely safeguarded, then it can be avoided by these problems, there is a way to protect skin from the common items in the house here, which is why you make your skin feel soft and smooth.  You can  Palm wood Mix the sandwood wood powder in the gray roses and paste it paste on the face and neck, it removes the loose pin and tears the ashes and returns the face of the face.  Use the roses If you do not have sulfur powder, no matter if the rose is available everywhere while the price is not high, but it is very beneficial, the effect of women that they are doing is a painful effect.  After the wilderness and sweat return home after waking up, clean your face and neck by roaming women,

How plastics are made-PlasticsEurope

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Why is the soft drinks different from the glass and plastic bottle? Have you ever considered that the taste of soft drinks is different in a plastic bottle and a glass bottle?  why like this ?  Let's tell you that there is a scientific reason behind this. SOFTWORKS companies claim whether it is packed in a glass bottle or a plastic bottle in plastic, it does not matter in the form of SOFTWORK.  The scientific reason for the change in taste can be packaged, there are very few people who feel that the difference between the soft drinks is better than the glass bottle. It has the ability within the plastic to make carbon dioxide.  Oxide absorbs gas while glass is contrary to it. This means that carbon dioxide of soft drinks in a plastic bottle  The cavity leaves out quickly and carbon dioxide remains in soft drinks in the glass bottle for a long time. That is because the taste of soft drinks in the glass bottle is much better and it remains fresh when the soft drinks in the plasti

Beverage prepared by mixing garlic in the milk will give you no one but not from dozens of diseases and health problems.



Beverage prepared by mixing garlic in the milk will give you rid of one but not many diseases and health problems. The idea of ​​rubbing garlic in the boundary may seem strange to you and you also think that milk is done by doing so.  But it will not happen, but this natural beverage will provide you with a unique benefit.
 Ingredients: Garlic Juice: 10 Adjustable Milk: Half Litter Sugar: 2 to 3 Tea Shades Water: 250 Ml -
 
 Preparation method:
  Firstly grab the garlic jaws in a similar shape, mix milk and water in a pot and mix garlic paste in it, now heat this vessel on medium and heat while heat.  Keep shaking with a spoon, even the whole mixture starts to boil, now close the stove and check the mixture and mix it.
 
 Be aware that this syrup of garlic and milk should drink in a semi-hot condition.  Follow this method, make daily garlic milk beverage and use it according to the instructions given.  Healthy benefits: Apparently preparedly, this drink is a treasure of profitable benefits for your health, out of which 4 benefits are significant.
 
 Cough Treatment:
  Drinking a little bit of turmeric in this beverage not only expects normal seasonal cough but also reduces the cough that has long been coughed and is not leaving it. It also reduces the severity of the calculation.  The drink reduces the hazardous grease (LDL) in the blood when it increases useful fat (HDL).
 
 It is best to control cholesterol in the body. Acne and pesticide treatment: Daily use of garlic milk reduces in addition to inflammation in addition to inflammation in the arthritis. Pregnancy: It is possible to drink the drink.  Apart from drinking, eat three garlic juice before sleeping at night, which will be very upset.
 
 Patients:
  LDL (cholesterol) called hazardous health and causes high blood pressure and also causes heart diseases.  This drinks also strengthen the heart by reducing LDL.  For better results, two fat can be used to prepare garlic milk.
  Sample protection: Garlic milk is also used three times a day, with the best home-made salmon. Avoid dreaming: garlic milk gives you comfort and saves you sleeplessly.

Harmony Help:
  Apart from germs in the garlic, there is the ability to strengthen our body against diseases, as well as the natural substances that increase the amount of dietary moisturizers (gastric joscos) which are not  Only skin disease is better, but also helps in avoiding heat.
 
 TB treatment of lungs:
 
 Sulfur's presence in garlic makes it an oxygen in the treatment of TB.  To get rid of lung TB, garlic and beverage of milk can be made in a very different way. For that, one gram paste of garlic, 240 ml of milk and one liter of water, mixed with light mixture, even so  That whole mixture should be a quarter (¼) compared to its initial quantity.  Finish this drink using three times a day.
  ErikanPilia Contest:
 

 Using this beverage of garlic and milk throughout the week also erases the Erqian 'Yellow' pair, because garlic has a great potential to eliminate the poisonous substance from the body, which is useful to eradicate the erosion.  In addition, the saffron in garlic also reduces the severity of the uranium by strengthening the liver.
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 Furthermore, garlic also contains salineum and "alicene" substance, which both help to increase the risk of healthy moisture from liver.  Alicine itself is very useful because it is extremely useful in treating high blood pressure, cholesterol and cancer. Reduced pain: Cheytica is a particularly nervous pain that starts with the spinal cord and reaches legs.  Causes severe injury.  Regardless use of garlic milk also reduces in the shyotica

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Beverage prepared by mixing garlic in the milk will give you no one but not from dozens of diseases and health problems. Beverage prepared by mixing garlic in the milk will give you rid of one but not many diseases and health problems. The idea of ​​rubbing garlic in the boundary may seem strange to you and you also think that milk is done by doing so.  But it will not happen, but this natural beverage will provide you with a unique benefit.  Ingredients: Garlic Juice: 10 Adjustable Milk: Half Litter Sugar: 2 to 3 Tea Shades Water: 250 Ml -  Preparation method:   Firstly grab the garlic jaws in a similar shape, mix milk and water in a pot and mix garlic paste in it, now heat this vessel on medium and heat while heat.  Keep shaking with a spoon, even the whole mixture starts to boil, now close the stove and check the mixture and mix it.  Be aware that this syrup of garlic and milk should drink in a semi-hot condition.  Follow this method, make daily garlic milk beverage and

Why some people suffer so much

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Why some people suffer so much Although sweating is a natural process that helps keep the body cool, but it is very bad if your body is getting more water flow than others.  But why does this happen and why some people suffer so much?  This is because of some medical research reports.  Researchers have described 4 reasons.  First of all, men are more sweat than women.  Similarly, if you run away from exercise, it also causes more sweat-those who are engaged in physical activity reduce sweat.  However, it may sometimes be a sign of different diseases which are as follows:  Heart Attack  If suddenly a lot of sweat is removed, it may be the first sign of heart attack or some type of heart disease, if you suspect of Heart Attack, refer to medical aid as soon as possible.  If there is a sense of pain in the chest with too much sweat, it may also be a serious heart attack.  Bacterial or viral infection  If there is a lot of sweat with a sweat, it can be indicated on malaria or

Viral on the internet to peel garlic in a few seconds

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Viral on the internet to peel garlic in a few seconds Garlic is a vegetable that is often included in the food and is also very beneficial for health, with some unique advantages.  Of course most people do not know about the benefits of this herbicide vegetable, such as unexpected medical benefits, beauty and home repair etc.  However, it is very difficult to digest garlic by removing it, which is expected to take a long time, while the smell in the hands does not disappear enough.  But why do you need to do this difficult while there is a very easy way to remove garlic peel?  At least one claim in a viral video on Twitter is that in a few seconds, garlic sticks can be separated and can be obtained inside the starch. In the bottom below, you can see that a Twitter user peel garlic with a little knife in a few seconds, just by knitting a knife, one by one entered into all the herbs and threw them out, as well as peel  Given.  And as it has been written above, it takes too mu

Delicious fruits helpful in saving stomach floral

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Delicious fruits helpful in saving stomach floral Flouring a stomach does not cause physical discomfort, but it looks as if the stomach does not burst like a balloon.  In this case the gas groove is very high in the groove and it feels too much pain.  Eating too much or too fast, stomach flows through flowering or say that swelling from the inside of the body causes severe pain.  To avoid this problem, avoid eating nutrients and drinks which cause gas to increase.  However, if these nutrients or drinks are not easy now, what should be done to save them from the pain?  So treat it in a delicious fruit and it is banana.  Banana is full of potassium, which helps prevent salmon foods, such as junk food and chips, due to the fungal foods problem. More salt in the diet causes stomach flavors, because this salt combines water in one place.  On the other hand, the prevention of potassium salt is a part of the body and potassium in the body.  Balancing the samples is also necessary

[Fructose trap] attention to diabetes! Drinking juice increases the risk of fatty liver

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[Fructose trap] attention to diabetes!  Drinking juice increases the risk of fatty liver Are you upset with problems like rising weight, getting out of mouth, belly fat, constipation, gas?  If so, drinking these oven-cumin water can solve these problems.  This is a special medication drink, which will reduce your weight and lower abdomen.  Not sure, then drink this drink for a month.  Cumin and oily water have magical effects on the body.  It is helpful in eradicating obesity, weight, belly fat, as well as eliminating various types of diseases.  When to drink this oatmeal and cumin water  Drink sterilized and cumin seeds in the morning empty stomach.  Due to drinking 20 to 25 days continuously, the effect will be visible.  Anyone who drinks cumin-hydrogenic water can overcome the weight of the body.  If you drink it for 2-3 consecutive months, then the body will be as thin as before.  In fast weight loss, the consumption of oregano and cumin seeds is the perfect form of medicin

Bellingham Weight Loss. | Proven Method with Hypnosis‎ Drink oysters and cumin seeds,

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Drink oysters and cumin seeds, Hypnosis‎ www.health62.com Are you upset with problems like rising weight, getting out of mouth, belly fat, constipation, gas?  If so, drinking these oven-cumin water can solve these problems.  This is a special medication drink, which will reduce your weight and lower abdomen.  Not sure, then drink this drink for a month.  Cumin and oily water have magical effects on the body.  It is helpful in eradicating obesity, weight, belly fat, as well as eliminating various types of diseases.  When to drink this oatmeal and cumin water  Drink sterilized and cumin seeds in the morning empty stomach.  Due to drinking 20 to 25 days continuously, the effect will be visible.  Anyone who drinks cumin-hydrogenic water can overcome the weight of the body.  If you drink it for 2-3 consecutive months, then the body will be as thin as before.  In fast weight loss, the consumption of oregano and cumin seeds is the perfect form of medicine. How to make  Soak the
As a replacement of plastic bags, bags made from jets and cloths and paper bags should be popularized and some financial concerns should also be given to them.  Here, it is noted that in the preparation of paper bags, the trees are cut and their use is also limited.  Ideally, only ground soluble plastic bags should be used.  Biological approach continues to be investigated for the development of soluble plastic.

how to draw pomegranate flowerpomegranate pomegranate drawing

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دوستوں آپ نے وہ کہاوت تو سنی ہی ہو گی کہ ایک انار سو بیمار، یہ بات بالکل سچ ہے کہ پھل ہماری صحت کے لئے بہت زیادہ فائدہ مند ہیں انہی پھل میں سے ایک ہے انار جو غذائی اجزاء سے بھرپور ہوتا ہے باقاعدگی سے اس کا استعمال کرنے سے کئی قسم کے جسمانی فوائد ہوتے ہیں اسی لیے آج ہم انار کا استعمال کرنے سے ہونے والے فوائد کے بارے میں بتا رہے ہیں. اگر آپ خون کی کمی کا شکار ہیں تو انار آپ کے لئے بہت فائدہ مند ثابت ہو سکتا ہے بتا دیں کہ جسم میں خون کی کمی ہونے پر جسم کمزور ہونے لگتا ہے اسی لیے جسم میں آئرن کی کمی کو پورا کرنے کے لئے روزانہ خالی پیٹ انار کی انٹیک انیمیا سے چھٹکارا ہونا چاہئے. اس میں پرچر آئرن پایا جاتا ہے اس کے ساتھ ہی یہ خون کی صفائی بھی کرتا ہے. كبج- اگر طویل قبض سے پریشان ہیں اور صبح کے وقت خوش پیٹ صاف نہیں ہو رہا ہے تو آپ صبح خالی پیٹ انار کی انٹیک کریں بتا دیں کہ پیٹ صاف نہ ہونے کی وجہ سارا دن گیس اور عمل انہضام عمل کا مسئلہ برقرار رہتا ہے . اس میں موجود فائبر پایا جاتا ہے جو قبض ٹھیک کرنے میں موثر ہوتا ہے. ہڈیاں مضبوط-انار کیلشیم سے بھرپور ہوتا ہے یہی وجہ ہے کہ یہ ہڈیوں

Do these things, do not forget to lose bones. 207 bones in human body

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       ان چیزوں کو کرو، ہڈیوں کو کھونے سے مت بھولنا. ہمارا جسم ہڈیوں سے بنا ہوا ہے اور صحت مند رہنے کے لئے ہماری ہڈیوں کو صحت مند ہونا ضروری ہے. ہمارے جسم میں 206 ہڈیوں ہیں. لیکن جب ہمارا جسم کیلشیم نہیں ہے تو پھر ہماری ہڈیوں کو کمزور کرنا شروع ہوتا ہے. اس کے علاوہ، بعض عناصر کی کمی کی وجہ سے، ہماری ہڈیوں کا بھی اثر پڑتا ہے. ہڈیوں کی بڑھتی ہوئی عمر کی وجہ سے پھینک دیا گیا. یہ آسٹیوپورس بیماری کا سبب بنتا ہے. آج کل، نوجوانوں میں ہڈیوں سے متعلق مسائل موجود ہیں، جس کے پیچھے غلط کھانا ذمہ دار ہے. آج، ہم آپ کو کچھ چیزوں کے بارے میں بتانا چاہتے ہیں جو آپ کی ہڈیوں کو کمزور کرتے ہیں. چلو جانتے ہیں پالنا پالنا سبز پکا ہوا سبزیاں ہے اور کیلشیم اس میں بہت زیادہ ہے. لیکن oxlett بھی اس میں پایا جاتا ہے، جس میں کیلشیم جذب کی صلاحیت کو کم کر دیتا ہے، ہڈیوں کو کمزور بنا دیتا ہے. سرد مشروبات اور چاکلیٹس اس میں کاربن ڈائی آکسائیڈ کی مقدار بہت زیادہ ہے اور یہ آپ کی ہڈیوں کو کم کرتی ہے. اگر آپ ان چیزوں کو زیادہ استعمال کرتے ہیں، تو پھر آپ کی ہڈیوں کو خالی اندر محسوس ہوتا ہے. ویٹ بران اور دودھ

Marnath Walt's recipes such as b vegetables recipes

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                مارناتھ والٹ کی ترکیبیں جیسے ب امانتھ اخروٹ سلاد ہدایت پانی کے ساتھ گھاڑی کا ایک مجموعہ اور نٹ کے ساتھ سبز کا منہ ہے. یہ آپ کو صحت کی خوراک پر اپنی طرف متوجہ کرتا ہے. یہ ترکاریاں ہدایت نہ صرف آپ کی بھوک کو کم کرتی ہے بلکہ اپنے جسم کو اس کے غذائی اجزاء تک پہنچاتا ہے. کٹی پارٹی فیملی پارٹی جیسے مواقع اس براعظم کی ہدایت کو دوبارہ شائع کرنے کے لئے مناسب ہیں. یقینی طور پر یہ ذائقہ میں اس کے ذائقہ کے ساتھ سب کو تعجب کرے گا. سبزیوں کی ہدایت کے بارے میں سب سے اچھی بات یہ ہے کہ ڈریسنگ پہلے ہی تیار کی جا سکتی ہے اور بعد میں استعمال کے لئے ریفریجریٹڈ کیا جاسکتا ہے. اگر آپ چاہتے ہیں کہ آپ کے خاندان کو صحت مند زندگی برقرار رکھنی ہے تو، اس آسان ہدایت کو فوری طور پر آزمائیں. امرناتھ والالٹ ترکاریاں بنانے کے لئے ضروری سامان 5 گرام amaranth کے، 50 گرام روسٹ ہوئی پیلی بیل مرچ، 3 گرام لوکی کے بیج، 80 گرام راکٹ پتے، 50 گرام روسٹ ہوئی لال مرچ، ایک چوتھائی کپ ارگلا، 30 گرام املی کی چٹنی، 8 ٹوسٹےڈ اخروٹ، 5 گرام پگھلایا ہوا گڑ ، 20 ملی لیٹر بہتر تیل، نصف کٹی ہوئی ہری مرچ، ضرورت کے نم

Nutrition Tips for Travel: Eat Health While Traveling

سفر کا مصروف شیڈول ہمیشہ آپ کو مصروف رکھتا ہے. لیکن اگر آپ کاروباری دورے پر ہیں یا سفر، لمبی فاصلہ سفر اور مختصر سفر آپ کے کھانے کے عادات کے لئے ہمیشہ برا ہیں. کھانے کی تیاری کے دوران پیکنگ کا سامان ترجیح دی جاتی ہے؛ دیگر آسان، زیادہ آسان، اور چینی بھرے ہوئے کھانے کے مقابلے میں اکثر قدرتی غذا نظر آتے ہیں. یہ لوگ لوگوں کو سفر کرتے وقت غذائیت برقرار رکھنا مشکل بناتے ہیں. لیکن سفر آپ کی صحت مند غذا کی قربانی کرنے کی ضرورت نہیں ہے، اور جانے پر صحت مند ہونے کے لئے تیز اور آسان طریقے موجود ہیں. جب آپ اپنے ہوائی اڈے کو ہوائی اڈے پر، سڑک پر یا نئے ریستوران میں منتخب کرتے ہیں، تو یہ آپ کے کھانے کی عادات کو توڑ نہیں پائے گا.

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کیا آپ ادرک پانی کے فوائد کو ج ادھر یہ دواؤں کی ملکیت ہے، جو ہمارے جسم کے لئے بہت فائدہ مند ہے، سرد سردی کے لئے، ادرک ایک بہت فائدہ مند ہے. ادراک کی انٹیک جسم میں توانائی رکھتا ہے تاکہ جب بھی آپ کو سرد یا سردی ہو تو آپ ادرک کا استعمال کرنا ضروری ہے، لہذا ہمیں ادکر پینے کے پانی کے فوائد کے بارے میں بتائیں. 1. ادراک انٹیبیکٹیریل کی خصوصیات ہے، یہ ادویات کو سوزش یا سرد سرد کو کم کرنے کے لئے استعمال کیا جاتا ہے. ادرک کی صبح میں خالی پانی پینے سے، توانائی بھر میں جسم میں باقی رہتی ہے، اور آپ کو توانائی محسوس ہوتی ہے. 3. اندھیروں کو پانی بھر میں رات بھر پھنسے رکھیں اور صبح میں جتنی جلد ممکن ہو پانی پائیں، جس کی وجہ سے ہضم نظام اچھی حالت میں ہے، اور اس میں کوئی حرج نہیں ہوتا. ادرک پانی کو کنٹرول میں ہمارے بلڈ پریشر کو برقرار رکھتا ہے، اور اس کے علاوہ ذیابیطس جیسے کوئی بیماری نہیں ہیں، ادراک پانی کی کھپت کم بھوک لگتی ہے، یہ بھی ہمارے وزن کو کم کرتا ہے. 5. ادرک کے پانی میں اینٹی امراض کی خصوصیات ہیں، یہ جسم میں وٹامن اے اور سی بھی استعمال کرتی ہے، اس کے علاوہ پانی اور اس کی جلد بھ

If you want to stay away from the illnesses

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              اگر آپ بیماریوں سے دور رہنا چا جنہوں نے جھاگری کے بارے میں نہیں جانتا، ہمیشہ اس کی میٹھی اور دواؤں کی خصوصیات کی وجہ سے مشہور سمجھا جاتا ہے، جس سے بہت سے بیماریوں کی وجہ سے صحت سے متعلق مسائل کی وجہ سے ہوتا ہے. لہذا آج ہم آپ کو جھاگری کھانے کے ایسے فوائد بتائیں گے، جو مکمل صحت سے متعلق تمام مسائل کو ختم کرتی ہے. آئرن جھاڑی میں بہت زیادہ ہے، جس میں جسم میں ہیموگلوبین کا مسئلہ ہٹاتا ہے. لہذا ڈاکٹر ان لوگوں کو مشورہ دیتے ہیں جنہوں نے جھاڑیوں کو کھایا ہے جس میں خون میں خون کی کمی ہے، لہذا ایسی بیماریوں میں، جگ دوا کی طرح کام کرتا ہے. موسم میں اکثر تبدیلیوں کی وجہ سے بہت سے لوگوں کو سرد، کھانوں اور سردیوں کا سامنا ہوتا ہے، لہذا اگر آپ ہر روز باقاعدہ کھاتے ہیں، تو یہ آپ کو ان بیماریوں سے امداد فراہم کرتی ہے. منرل اور کیلشیم جھاڑی میں پایا جاتا ہے، جو ہماری ہڈیوں کو مضبوط بنانے میں کام کرتی ہے. موسم گرما کے موسم میں ہر شخص کے غذا میں ایک تبدیلی ہوتی ہے، جس کی وجہ سے پیٹ سے متعلق مسائل پیدا ہوتے ہیں، اور قبضے، گیس، املاشی، لچکدار، غفلت کا مسئلہ ہے. لہذا، اگر آپ ایسے وق

heart broken quote Heart disease many diseases

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دل کی بیماری بہت سی بیماریوں س دلام بہت خوشبو اور مزیدار ہے. یہ خوراک کا ذائقہ بڑھتا ہے. یہ منہ کا تازہ بنانا بھی استعمال ہوتا ہے. ادھر کھانے کا ذائقہ نہ صرف اضافہ ہوتا ہے بلکہ آپ کی صحت بھی اچھی ہوتی ہے. آج ہم آپ کو آلودہ سے کچھ خاص فائدہ کہہ رہے ہیں. اگر آپ کا منہ تو مر جاتا ہے تو آپ آلودہ کھا سکتے ہیں. دل کا کھانا کھاتے ہوئے، آپ کے منہ کے بیکٹیریا مر جاتے ہیں اور آپ کے منہ کا عیش دور ہو جاتا ہے. جسمانی طور پر، جسم میں سرخ خون کے خلیوں کو تیز کیا جاتا ہے. دلامہ آپ کے جسم سے زہریلا عناصر نکالنے میں مددگار ثابت ہوتا ہے اور یہ بھی آپ کے ہضم طاقت کو مضبوط بناتا ہے. کھانے کی آلودگی پیٹ کے مسائل سے متعلق مسائل کا سبب بنتی ہے. اگر آپ کا سرد سرد یا گلے کی گہرائی کا سامنا ہوتا ہے تو آپ کا استعمال نفسیات آپ کو بڑا فوائد دیتا ہے. کھانے کے کھانے کے بعد، ایک دلام پینے اور اس سے ہلکا پھلکا پانی پینے. ایسا کرنے سے، گلے کا مسئلہ ختم ہو جاتا ہے. خوراک کھانے کی طرف سے آپ کی کولیسٹرول کنٹرول ہے. یہ آپ کو دل کی مشکلات سے آزادی بھی دیتا ہے. دل کو لے کر، آپ پیٹ میں درد، درد کے سوزش، املا،