impairment of vision due to old age

impairment of vision due to old age

The sight of the eyes starts to weaken as the eyes grow and the lenses begin to appear. We need to keep a good eye on it. It may seem difficult but it is not so.  Can keep up with aging
 Symptoms of weakness in vision
 They say that caution is better than cure.

 When you find the following symptoms, consult your physician immediately.

 Eye pain

 Our eyes act as a lens, which adjusts itself to look at objects at different distances. But when you find it difficult to see distant objects, the eyes have to work a little harder.  , Which results in symptoms such as pain, fatigue, dryness of the water.

Staying headache

 Stress or stress in the eyes causes headaches, as the eyes have to work harder to do their job, resulting in pain around the eyes, especially reading a book, working on a computer.  When doing or looking at a board. When the eyes have to focus on looking at things, the files are forced to work harder, causing headaches.
 If you are paying attention to someone's work, take a break of fifteen to thirty seconds in the meantime.
 Compressing the eyes
 Closing your eyelids a bit may make you look clearer. That means your eyesight is getting worse. It helps to keep your eyes looking fine, but doing so for a long time makes the eyes worse  May be, while the headache may also begin.

 Hard to see in the sharp light

 If the eyes start to chew when moving in the light, then this means that there is a malfunction in the vision, because it forces the eyes to shrink, resulting in more work.
 Reduce screen usage
 Duration of the use of a phone or computer screen can also affect vision, spending two hours or more in a day viewing digital screens can lead to digital eyesight.
 This can result in complaints of headaches, itching, dryness, fog, fatigue and headaches, etc. It is important to take a break from the use of the screen to avoid it.
 Avoid tobacco tobacco
 Smoking affects the degenerative and visual nerve impairment of vision as we age. In addition, diabetes can cause eye problems.

 Keep checking up

 For eye health it is important to check them out regularly, this habit can easily be overcome by catching up with any problem at the beginning. If there is often a headache, some reading  After the eyes become tired, they have to shrink to see something or read the book close together, all of which can result in weakness in vision.

 Nature deteriorate

 Both of your eyes make two images, which the brain combines into one, but when one eye is deformed, the image made in the brain is not corrected, which can create a feeling of being ill.  Under the circumstances, the brain sees two separate images and it is difficult to combine them. If this happens you may have complaints of vomiting, one thing or two.

 Foods useful for speeding the vision
 The sight is a precious blessing of the natural, which we can protect by eating the following nutrients.
 Cool
 Bundi contains Zoxin and gluten, which can help improve vision. Also, Bundi has a high amount of Vitamin C, which is effective for eye health.

 apricot

 At an early age, vision weakens, but Dr. Z believes that son carotene is helpful in maintaining vision. It is also said that eating a diet rich in vitamin C, vitamin E, zinc and copper daily.  It is available in all nutrients, reducing the risk of blurry vision by up to 25%.

Carrot

 Carrots contain vitamin A, which helps the membranes and other parts of the eye work better, daily use of carrots also improves vision.