Only eating vegetables can increase the chances of stroke
It is said that eating only vegetables reduces the risk of cardiovascular disease, but may increase the risk of stroke as a result. This claim has emerged in a new medical research in the UK. In a research published in the journal TheBMJ, researchers at Oxford University examined the dietary habits and health of nearly 50,000 men and women for 18 years. The results showed that people who completely eliminated meat from their diet and restricted to vegetables reduced the rate of cardiovascular disease but the stroke rate increased higher than that of meat eaters. In fact, people who eat only vegetables have a higher risk of brain hemorrhage. Foods that cause baldness However, in those who are accustomed to avoiding red meat but eating fish, the risk of cardiovascular disease is low but the risk of stroke is not increased. However, researchers say more research is needed to find out which diet may be more beneficial for health. ...